Benefits of Kale
1. Kale is low in calorie, high in fiber and has zero fat.2. Kale is high in iron.3. Kale is high in Vitamin K.4. Kale is filled with powerful antioxidants. protect you from Cancer5. Kale is a great anti-inflammatory food.6. Kale is high in calcium.#Alkaline
Cyanide Not Good for Your Body
Cyanide prevent the body cell from using oxygen and hence the body suffocate and die.Remember to eat right.
Electric food you should eat
Electric food you should eat. Your Body is alkaline, so you need alkaline food not acid This is Message is from Dr. Sebi (Herbalist)
Honey I made you a cheese cake
Honey I made you a cheese cake your favorite